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WHAT IS ILLUMINATION?
Soul-Realization (Self-Realization) is nothing more than the incarnated soul (lower self or personality) realizing that is not the body and is one with the Higher Soul (Higher Self). This is
the meaning of yoga or illumination.
There are many degrees of illumination. For some people, it may take years before they experience an initial glimpse of illumination or Buddhic consciousness. Others may take months and others may take weeks.
WHO SHOULD NOT PRACTICE THE MEDITATION ON TWIN HEARTS?
1. Persons below 16 years old.
2. Patients with severe heart ailment, hypertension, glaucoma, or kidney and liver problems.
3. Pregnant women.
4. Heavy smokers.
5. Heavy meat eaters (particularly pork).
6. Persons with excessive alcohol consumption or use of addictive and hallucinogenic drugs.
HOW COME MY BODY IS MOVING DURING THE MEDITATION?
During meditation, one may experience unusual movements of the physical body for a limited period of time. This is quite normal as the etheric channels are being cleansed.
WHAT DO I DO IF I FEEL DISCOMFORT DURING THE MEDITATION?
Physical, emotional and psychological conditions of each practitioner vary and should you experience any discomfort or any adverse effects, stop the meditation. Should your condition worsen, consult a physician.
WHAT IS THE EFFECT OF MEDITATION ON TWIN HEARTS WITH SELF-PRANIC HEALING MEDITATION?
Following Meditation on Twin Hearts, a tremendous amount of divine energy flows down to the practitioner flooding him with divine light. This energy that appears like "brilliant liquid white light" can be used for healing by directing it into affected parts of the body.
The health benefits of the Meditation on Twin Hearts with Self-Pranic Healing is well recognized and successful and dramatic healings have come about from the practice of this meditation.
WHAT IS THE EFFECT OF MEDITATION ON TWIN HEARTS FOR PSYCHOLOGICAL HEALTH AND WELL-BEING?
Meditation on Twin Hearts for Psychological Health and Well-Being is an exceptional meditation technique for spiritual development and psychological healing.
Following Meditation on Twin Hearts, a tremendous amount of divine energy descends to the meditator flooding him with divine light. This Electric Violet and Luminous White Light energy can be used for psychological healing by directing it into specific energy centers or chakras of the body responsible for psychological health.
WHY DO I HAVE TO DO PHYSICAL EXERCISES BEFORE AND AFTER THE MEDITATION?
Before meditating, it is strongly suggested to do easy whole body exercises to prepare the physical and energy bodies for the down pouring of spiritual energy generated by this meditation.
After the meditation, simple whole body exercises, body shaking exercises or massaging and tapping parts of the body strengthens the physical body and quickly facilitates the assimilation of the Pranic and spiritual energies thereby enhancing the beauty and health of the practitioner.
WHY DOES ONE HAVE TO RELEASE AND BLESS OUT THE EXCESS ENERGY FOLLOWING THE MEDITATION?
A tremendous amount of divine energy results from the Meditation on Twin Hearts. Most meditators do not consider that their bodies can only handle a certain level of energy. Releasing and blessing out excess energy avoids congestion.
WHY AND HOW DOES ONE DO THE GROUNDING AND ROOTING TECHNIQUE?
The grounding and rooting technique will prevent one to experience lightheadedness or a "spaced-out" feeling following the meditation. Project roots of light from the soles of the feet and the base of the spine to the earth about 10 feet or 3 meters deep.
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